Physical Therapy in North St. Petersburg

PHYSICAL THERAPY FOR THE FOREVER ATHLETE

Most patients feel relief after their first session!

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Over 80 5-Star Reviews

With more than 80 5-star Google reviews across five locations, the proof is in the pudding! Come receive the quality of care we are known for.

Facebook 5-Star Rating

Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!

5-Star Google Rating

We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!

About Us

Top Rated Physical Therapists in North St. Petersburg

Welcome to Florida Physio, where your health and well-being are our top priority. Our team of licensed and highly trained physical therapists are dedicated to providing you with the best care possible. We specialize in a wide range of treatments, including golf rehab, and comprehensive therapy for injuries and emergencies. You can count on our expertise and professional service to help you maintain peak physical condition.

At Florida Physio, we create customized treatment plans designed specifically for you. Our therapists are committed to educating you on how to enhance your health and prevent future injuries, ensuring you can enjoy a more active and healthy lifestyle.

About Us

Personalized Care from Our Team

At Florida Physio, we understand that every individual is unique, so we cover the whole physical health spectrum. Even similar injuries can manifest differently from person to person. Our expert medical team physical therapists who are also personal trainers will thoroughly evaluate your condition to develop a customized treatment plan tailored to your specific needs.

In addition to physical therapy we offer in-person, online, and hybrid fitness plans to enhance your overall health and performance. Each visit is marked by personalized attention and a commitment to your well-being. Our staff will guide you through your treatment with care and dedication, ensuring you receive the highest level of support and expertise.

Our Proven 4-Phase Recovery Program

Dealing with pain can be daunting, making it hard to know where to seek help. At Florida Physio, our dedicated physical therapy team will collaborate with you to uncover the source of your discomfort and develop a tailored treatment plan aimed at providing rapid relief. Additionally, we equip you with exercises and pain management strategies to maintain your progress between sessions. Typically, our patients experience significant pain reduction within six visits.

While alleviating pain is crucial, sustaining motivation post-relief can be tough. In Phase II, we concentrate on restoring your mobility, flexibility, and strength, setting the stage for future success. Our support ensures you’re well-prepared to avoid injuries and maintain your improved condition.

Injuries can disrupt your life, preventing you from engaging in activities you enjoy. Our physical therapists are committed to helping you recover swiftly and fully, guiding you back to your normal routine. Through personalized treatment plans and expert guidance, we aim to have you feeling your best in no time.

The fear of re-injury is common after an initial setback. At Florida Physio, we prioritize your long-term health by providing the knowledge and tools necessary to prevent future injuries. Our focus is on ensuring a safe and efficient recovery, allowing you to return to your daily activities with confidence.

Success Stories & Testimonials

Meet Our Team

We are more than just healthcare providers; we are a family, a support network, and a source of inspiration for the North St. Petersburg community. Our commitment goes beyond the walls of our clinic, touching the lives of our staff, patients, and the broader community we are honored to serve. Each member of our team is dedicated to fostering a nurturing environment where we cover the whole physical health spectrum for our patients.

Treatments

Physical Therapy

From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose Florida Physio for customized physical therapy delivered with compassion.

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Manual Therapy

If painful musculoskeletal injuries, postural dysfunctions or nagging nerve irritation has limited your movement, targeted manual therapy relief from Florida Physio..

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Golf Rehab

Has your golf game taken a hit from injury or mobility issues? At Florida Physio Physical Therapy in North St. Petersburg, we use the whole physical health spectrum in our golf physical

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Tennis rehab In North St. Petersburg

Tennis Rehab

Are you struggling with a nagging tennis injury that’s keeping you off the court? Or perhaps you’re looking to enhance your performance and prevent future setbacks…

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pickleball rehab

Pickleball Rehab

Are you a pickleball enthusiast sidelined by pain or injury? Do you find yourself wincing with every serve or dink? At Florida Physio, we understand the unique challenges faced…

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Sports Performance

Are you an athlete looking to optimize your strength, prevent injuries, and reach your athletic potential? Florida Physio’s sports performance physical therapy delivers personalized, dynamic..

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What we believe

Live Pain Free in North St. Petersburg

At Florida Physio, we recognize the importance of leading an active, comfortable, and capable life. When pain, injury, or weakness disrupts this, it can lead to confusion and frustration. We believe you deserve a body that functions at its best, and our own experiences with injury fuel our passion for helping thousands return to their active routines.

Here’s how we achieve this:

  1. Share Your Journey
  2. Receive a Tailored Plan
  3. Experience Improvement
  4. Achieve Your Goals

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OUR PROGRAMS

Golf Performance Training Programs

At Florida Physio, we specialize in tailored physical therapy programs designed to meet the unique needs of golfers.

Our expert team, consisting of trainers and physical therapists, provides a comprehensive range of services, including golf rehab, sports injury treatment, and personalized fitness plans.

Whether you’re a professional golfer or simply looking to improve your swing and prevent injuries, our state-of-the-art techniques and compassionate care ensure you receive the best possible treatment. Discover how our dedicated programs can help you reach your peak performance on the course and enhance your overall fitness.

Frequently Asked Questions

How does programming at Florida Physio work?

The program is custom built and individualized based on your assessment, goals, and abilities. We are Physical Therapists and Personal Trainers that use a combination of in-person sessions and remote sessions through the Florida Physio App. If you have an injury, we start with a rehab plan. As you progress, we bridge the gap from rehab to golf performance/training. If you aren’t injured, we create a custom program to improve your flexibility, balance, strength, and speed for golf. Typically, physical therapy is done in-person with 1-on-1 attention to maximize results. Our golfers also meet in-person 1 to 2x weekly OR 1 to 2x monthly (hybrid plan) OR 100% online.

What is the cost per session?

The cost per 1-on-1 session varies between $98 and $153. For Golf Performance. Your 1st session is $140 with subsequent sessions having package options based on your assessment, goals, and needs. We have pay as you go, pre-paid packages (savings), and monthly membership options. We accept cash, check, credit card, HSA, and some insurances if you qualify. There are in-person, online, and hybrid plans through the Florida Physio App. Pricing varies based on your plan, membership, or package so email info@floridaphysio.com if you have any questions. Email info@floridaphysio for pricing.

Can I use my insurance?

If you are are physical therapy client, you may be able to use your insurance if your injury or pain is considered “medically necessary,” you have met your deductible, and have physical therapy benefits on your plan. We are in-network with Medicare Part B and many Med B Supplemental Plans. Medical Necessity is complicated and dependent on the individual and usually qualified if the symptoms are affecting activities of daily living (dressing, walking, driving, etc). This typically does not include recreational activities like golf. Please email your insurance information (front and back of card), name, and date of birth to info@floridaphysio.com so that we can verify your benefits.

Will I always be with a Doctor of Physical Therapy?

We take pride in ourselves in that we do not utilize any technicians, assistants, or interns. All visits are 1-on-1 and with Doctor of Physical Therapy.

Is there a money back guarantee?

We want you to meet your goals and take accountability for this. If you don’t make progress towards the results your want from the interventions we provide, you want to cancel between your second and fourth sessions and we will reimburse you. Any un-used pre-paid sessions are 100% reimbursed.

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

Do I need a referral from my doctor before attending Physical Therapy?

Florida is a direct access state. This means you are allowed to go directly to a physical therapist without a physician’s referral first and receive treatment for 30 days.

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.