Have you ever been to a professional golf tournament? Or have seen a collegiate or high-level scratch golfer hit balls on the range? One of the most apparent things you’ll notice in better players...
Florida Physio
Aahad Saroya
How To Ease Yourself Back Into Golf After a Break
Henry Foster of @SkilledGolf There are times in our lives where we may play golf every day of the week. Yet, there are other times where we may not pick up the sticks for months. These long breaks...
Shoot 80 without pain or Shoot 70 with pain?
Lets play out 2 scenarios. Would you rather…. OPTION A Have a season long scoring average of 70 that came with 2/10 low back pain during the round and 4/10 low back pain for 3-4 hours after each...
Golfer’s Elbow: Treat your elbow pain with items from your golf bag
Elbow pain can certainly prevent golfer’s from playing their best…or even playing at all. In the next two videos, we talk about ways to treat your golfer’s elbow, tendinitis, or tendinosis. If you...
Increasing Club Head Speed
These Are The Types of Exercises You Should Focus On To Increase Club Head Speed To hit the ball further, there are 4 main exercise categories the best players in the world on the PGA and LPGA tour...
SWING ANALYSIS
As a part of our “Golf Physical,” we take time to look at your golf swing on camera and with our simulator. We draw lines as reference points in the swing. This gives us an idea of what your...
Club Head Speed and Distance Killers — Which one are you addressing?
There are 4 categories in which you can address to improve your driver distance off the tee. In this article, we will discuss the first three. Skill and Technique — Swing Coaches Equipment — Club...
TOURNAMENT GOLF AND FRIENDLY GAMES ARE THE DIFFERENCE BETWEEN CHESS AND CHECKERS
I have played a ton of tournament golf. This has been at the local, state, and division 1 NCAA levels. I’ve shot 64’s and 84’s. Nerves definitely play a factor, maybe the largest. I had the...
The Best Posture Is The Next Posture
Stop Blaming Posture for Your Golf-Related Joint Pain [Listen to the podcast] With the emergence of a strong body of literature in the rehab world that basically debunks the “poor posture” myth....
The Florida Physio Golf Performance Consult
We combined a Physical Therapy Evaluation, Titleist Performance Institute Screen, Club Head Speed Assessment, Strength Assessment, and a Power assessment in our golf performance consult.If you are a...
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